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Your Integrated Health Connections team.

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Treatments
Treatment

Acupuncture

Dr. Sarah Racicot and Patrick O'Brien are graduates of McMaster University's Medical Acupuncture Program. Acupuncture can be used for new or chronic injuries and helps to accelerate healing by reducing pain, swelling and bruising. It can be used as a standalone modality or in combination with other treatments. Acupuncture treatments are billed under the practitioner's credentials (Patrick O'... Read More

Dr. Sarah Racicot and Patrick O'Brien are graduates of McMaster University's Medical Acupuncture Program. Acupuncture can be used for new or chronic injuries and helps to accelerate healing by reducing pain, swelling and bruising. It can be used as a standalone modality or in combination with other treatments. Acupuncture treatments are billed under the practitioner's credentials (Patrick O'Brien as Massage Therapy and Dr. Sarah Racicot as Chiropractic treatment).

Chiropractic

Custom Orthotics

Your feet are the foundation of your body! When they're not properly supported, pain and dysfunction can travel, affecting your ankles, knees, hips and spine. Custom orthotics are designed to improve foot alignment, reduce pain, and support the entire body. Based on a thorough biomechanical assessment and precise measurements, a custom cast is made, which unlike over-the-counter insoles, addr... Read More

Your feet are the foundation of your body! When they're not properly supported, pain and dysfunction can travel, affecting your ankles, knees, hips and spine. Custom orthotics are designed to improve foot alignment, reduce pain, and support the entire body. Based on a thorough biomechanical assessment and precise measurements, a custom cast is made, which unlike over-the-counter insoles, addresses your unique foot structure, gait pattern, and functional needs. Whether dealing with a specific complaint or fatigue from standing or walking, our goal is not just comfort but long-term restoration of function and whole-body support.

Registered Massage Therapy

Neurofascial Reset

Neurofascial Reset (NFR) is a movement based therapeutic technique that addresses the nervous system’s role in alleviating pain, tension, and restrictions in muscles, tendons, ligaments, and fascia. Every session is a combination of examination and treatment. Painful areas are treated by combining precise tension with very specific client movements. It may be uncomfortable during the movement p... Read More

Neurofascial Reset (NFR) is a movement based therapeutic technique that addresses the nervous system’s role in alleviating pain, tension, and restrictions in muscles, tendons, ligaments, and fascia. Every session is a combination of examination and treatment. Painful areas are treated by combining precise tension with very specific client movements. It may be uncomfortable during the movement phase of treatment. This occurs as the neurological system is being stimulated to restore normal function and eliminate pain.

This treatment is performed over the clothes with no oil, please wear non-restrictive clothing that will allow you to move freely.

Shockwave Therapy

Shockwave Therapy uses sound waves to stimulate healing in chronic muscle or tendon issues. Sound waves create a mechanical stimulus that encourages the body's natural repair process, improving circulation, reducing pain and promoting tissue repair. Typically used to treat long-standing muscle, tendon, and ligamentous conditions when pain has not responded fully to rest, exercise or previous c... Read More

Shockwave Therapy uses sound waves to stimulate healing in chronic muscle or tendon issues. Sound waves create a mechanical stimulus that encourages the body's natural repair process, improving circulation, reducing pain and promoting tissue repair. Typically used to treat long-standing muscle, tendon, and ligamentous conditions when pain has not responded fully to rest, exercise or previous conservative care treatments. Common conditions include: Plantar Fasciitis/Heel Pain or Spurs, Achilles Tendinopathy, Tennis or Golfer's Elbow, Shoulder Tendinopathy/Calcifications, Chronic Muscle Tightness, Trigger Points, Hip Pain and Patellar Tendinopathy. Approximately 3-7 treatments are given one week apart.

Sports Performance Practitioner

Do you have a focused concern either chronic or new injury? Is your goal sports performance enhancement, injury prevention or rehabilitation? A comprehensive physical examination, neurofunctional assessment, and treatment using one or a combination of Massage Therapy, Medical Acupuncture, ElectroAcupuncture, Cupping, and/or Exercise Perscription.

Jasmin Hayle RMT

Jasmin Hayle graduated from the ‘Advance Massage Therapy’ program at Georgian College in 2009. She is a member of the College of Massage Therapists of Ontario and has been practising in Integrated Health Connections since completing her studies.

She has training in prenatal, lymphatic and Swedish massage. While she has experience in treating sports injuries, headaches, fibromyalgia, arthritis, brain injury and diabetes, she has a particular interest in using massage to address those individuals who suffer with anxiety and sleep and depression disorders. Jasmin also has training in Reiki and Cupping with can be incorporated into part or all of her treatment when requested.

Over the years she has gathered a following of faithful clients who appreciate her attention to detail, easy going nature, and genuine concern for their health. It is important to her that clients understand what is going on and she takes the time to listen and explain things to them.

When she is not treating, Jasmin enjoys staying active and spending time with her family.

Jasmin Hayle graduated from the ‘Advance Massage Therapy’ program at Georgian College in 2009. Sh... Read More

Patrick O'Brien RMT, B-1280

With a function based approach to pain relief. Patrick uses massage, acupuncture, cupping and remedial exercise to promote healing and encourage structural alignment for effective, long-lasting results that may reduce pain, increase mobility , and improve functional performance.

As a Registered Massage Therapist, Medical Acupuncture Provider, Neurofunctional Sports Performance Practitioner and Certified Personal Trainer, Patrick has experience working with a wide range of clients from young athletes to motor vehicle accidents and complex neurological impairments.

With a function based approach to pain relief. Patrick uses massage, acupuncture, cupping and rem... Read More

Dr. Sarah Racicot BScKin, DC

Dr. Sarah has had the privilege of providing Injury Rehabilitation, Family Wellness and pre/post pregnancy care in Barrie, Ontario since 2004. She is passionate about educating and empowering individuals to take control of their health journey.

Looking beyond the problem to address the whole person, treatments are tailored to meet the specific needs of each individual, whether a pregnant woman, newborn, child or senior. Through the years, she has worked with athletes from all levels: Weekend Warriors, Olympians, Ironman Athletes, Marathon Runners and Dancers.

As a Chiropractor with a degree in Kinesiology and a background in Athletic Therapy and Personal Training, she uses a combination of various Chiropractic techniques (Adjusting, gentle mobilizations and Activator Instrument), Soft Tissue Release, Acupuncture, Orthotics, Kinesio Taping, Shockwave Therapy, and Strength & Stretching programs in her treatments.

Although academic pursuits sidelined her hockey endeavours, which at the time included a National Championship as a member of Team Ontario, Team Canada selection camps, CIAU All-star and CIAU Academic All-Canadian honours. She is the proud mom of 3 children and enjoys building, creating and kayaking.

Dr. Sarah founded Integrated Health Connections in 2015 with the intent of providing exceptional Injury Rehabilitation and Family Wellness. We are determined to help you and your family make Health Connections!

Dr. Sarah has had the privilege of providing Injury Rehabilitation, Family Wellness and pre/post ... Read More

Tianna Rice
(She/Her/Hers) RMT

Tianna Rice is a treatment-focused RMT with an interest in pain management. Her treatments include both traditional and modern massage techniques aimed at addressing pain and discomfort. Helping clients feel better so they can get back to doing what matters most to them is the focus of her treatments.

Tianna is well versed in treating a wide range of painful conditions, and is particularly successful with migraines, headaches, and sciatica. Giving her clients the time and space to fully explain their symptoms and take an active part in their treatment is important to her.

She uses a variety of techniques including:

  • General Swedish Massage

  • Deep Tissue Massage

  • Neurofascial Reset

  • Muscle Scraping

  • Hydrotherapy

  • Stretching

  • Cupping Therapy (coming soon!)

Tianna graduated from the D’Arcy Lane Institute in 2018 and become a Registered Massage Therapist shortly thereafter. Before moving to Barrie in 2022, she worked as an RMT in London, ON; Sault Ste. Marie, ON; and Thompson, MB. After moving to Barrie, she founded Rapid Relief Massage Therapy. In March of 2025 she joined Integrative Health Connections and is very excited to be part of the team.

Whether your goal is recovering from injuries, managing chronic pain, or simply seeking relaxation and maintenance, Tianna can help. Don’t hesitate to reach out if you have any questions, Tianna can be reached directly via call or text at 705-970-1858.

Tianna Rice is a treatment-focused RMT with an interest in pain management. Her treatments includ... Read More

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Located at: 240 Bayview Drive #14, Barrie
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Need Help? 705-315-0101 info@integratedhealthconnections.com